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Counselling Modalities

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Secure Video Counselling

Video counselling offers a convenient alternative to traditional in-person therapy. Clients can meet their therapists face-to-face via a screen, making it easier to access therapy from home or any location. You are welcome to keep your camera off if that is more comfortable. This option is especially helpful for those who live in remote areas, have mobility issues, or find it difficult to attend in-person sessions. All video calls are made through the secure video service, Jane. 

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Phone Counselling

Tele-counselling offers an online option for individuals who may feel uncomfortable with in-person or video sessions. It serves as a great starting point for those new to counselling.

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